Internal discipline developed through the constant practice of Empty mind meditation counteracts the bad effect of procrastination and enables a person to internally motivate the body to do the job which would be otherwise delayed.
Constant practice of Peaceful Mind Meditation enables us to discipline our mind and body. In the process, we acquire a new set of habits through discipline and persistence in the practice of meditation. These newly acquired habits will facilitate our dealings with other people and help us understand ourselves more thoroughly.
The more responsibility you have in your life, more is the need of meditation. The busier you are, the less time you have, the more work you have, and endless desires you want, is the more you need to meditate. This is because meditation not only relieves you from stress and anxiety. It enhances your …
How Soulful Meditation is useful to enjoy living a better, less stressful, more productive life.
The problem is, when you define them as toxic people, you trigger a chain reaction in your mind that ensures that their toxicity seeps into your mind. Negative as they are, and no matter how much distance you would like, some of it seeps in. Why? Well, because of your choices. Negative people are only negative because you made them negative.
